For 2/3 to 3/4 of the day, I was very diligent & productive, then I hit a state of mental burnout and didn’t execute on too much work after that. Overall, great day, but I would like to get to the point of having the ability to work hard all day everyday without any mental challenges. Nutrition, sleep strategy, & state of mind management are probably the keys. Anyway, I’m building up excitement for moving to New York City and am making good consistent progress on doing the things I need to.

I got really motivated about getting into peak physical shape and building my stacked physique tonight! Sadly, I’ve been putting this off for a few months due to all of my increased diligence in my business ventures. I was doing great before that, but really need to get back on track. I’m planning on focusing more on myself & my personal life throughout 2009 than ever before, so I’d like to really produce massive gains with my stacked physique as well.